In the brighter season, which enhances the color and fineness of our skin, who does not want to shine with its own light? A goal that is easy to achieve, with a little consistency and some simple and effective advice to always appear at your best. As Chanel said, every day “you could have an appointment with destiny, so it’s better that you find yourself as beautiful as possible”.
EVERY DAY: ENERGY, VITALITY, GLOW
After a good sleep in fresh and natural fabrics sheets (allergy-proof and sensitive skin) start the day with a fresh revitalizing shower! Why settle for the usual hasty foam pass? Just a few minutes of massage with a Cotoneve sponge and some easy custom blend to turn your daily start into a beauty ritual that predisposes you to good humor and makes your smile shine, in addition to your skin!
For a sparkling and colorful start, squeeze 1 untreated orange and grate the zest. Combine 1 tablespoon of honey, 1 of brown sugar and 2 of cornmeal. Stir well, adding more flour if necessary to thicken, and a few drops of cinnamon or ginger essence, then apply the scrub massaging with a Natural Vitality Cotoneve Sponge, then rinse with warm water.
If you prefer a softer approach, which revitalizes in all sweetness, prepare a white and delicate gommage, with 2 tablespoons of bicarbonate, 2 of yogurt and a little milk to mix. The moisturizing, nourishing and antibacterial properties of the mixture will be activated thanks to the effective massage of the Natural Massage Cotoneve Glove, and will benefit even after the final rinse.
TAKE A DEEP BREATH!
To oxygenate the tissues, keeping the vitality of the morning all day, do not forget to breathe properly, helping yourself with some exercise. As soon as you get up, with your shoulders straight, fill your lungs with your hands on your chest, then lift them over your head and spread your arms, lifting yourself up on your toes. Exhale, re-descend to the ground and rejoin your hands.
In case of tension, try the alternate breathing: using the right hand, close the right nostril with the thumb, slowly exhale from the left nostril and then inhale from the same side. Close the left nostril with the middle and the ring finger, then move the thumb away and exhale from the right nostril. Toggle the nostrils for 5 minutes.